Body&Stars

Root in the body.

Quiet the mind.

Connect with stars.

ABOUT

Welcome to
Body & Stars!

I’m Alexandra Panic—writer, teacher, and astrologer.

My work focuses on embodiment and storytelling, both in my academic research and in my holistic practices. In today’s world—where we are overwhelmed with information and often exhausted from trying to do it all, fit everywhere, and meet everyone’s expectations—we need a way back to ourselves and our center.

At Body & Stars, I teach mindful practices that help you root in the body and the present moment, open your heart to feelings and change, and align with the energies of the cosmos—so you can live with clarity, joy, and purpose.

If you wish to know more about my writing and academic career, visit www.alexandrapanic.com.

Work with Me

Yoga Classes

Join me for weekly vinyasa, yin, and restorative practices that bring you back to your body, ease tension, and nurture presence. Each class is mindful and trauma-informed, offering support for both beginners and experienced practitioners.

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Astrology Consultations

Astrology is a lighthouse, the best navigation system for intentional and purposeful living. I serve as the interpreter of the map, helping you read your chart with clarity and compassion. Together, we find answers to the most burning questions about your life path, your relationships, and the changes unfolding before you.

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Mindfulness Coaching

Mindfulness is a pathway back to yourself in a world that constantly pulls you away. In our work together, you’ll learn simple, grounding practices that help you quiet the mind and reconnect with your center. These sessions support you in navigating stress, cultivating presence, and living with greater clarity and ease.

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